hi peeps sorri so long no blog cause almost everyday go swimmin
hahas now got a new coach called .... ya wen ..... long ago jiu know him le cause life savin mah.... haix go dere do 200situps run 1k do 200superman(an exercise) den go n swim so lei lor some more must swim IM in 145 (swim + rest) so dam lei den nxt day whole body pain like xiao....
lucky 2day nv go or else die liao....
yay 'll b goin maccau + hk in another 6 days n 'll b comin back on 18th
but d bad thing is.... won't gop trainin den timin 'll drop n all my efforts wasted n 'll hv 2 swim like siao 2 catch up with simon..... n coach 'll push me like siao.....-0- -.- .-- --. .-- -.- -0- -.-
hahas gtg bathe liao aft come back frm trip den upload pics.... annyeong hi.gaseyo kamsa hamnida 4 visitin my blog...hahas...

attention all ppl!
if dere's anyone who's name is wu wing shan
can u pls reply my msg or at least tell me how to contact u .....

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